Mama, do you feel overwhelmed with knowing how to care for your postpartum body?
Are you experiencing:
- Fatigue
- Brain fog
- Mood swings
- Hormone imbalance
- Changes to skin and nails
- Major hair loss
- Anxiety or depression
All these symptoms can stem from depletion after pregnancy. Left unaddressed, this depletion can last years.
Buy NowNourished Motherhood
A complete guide to postpartum replenishment
In this guide you'll learn:
- Which foods are the most optimal for replenishing your body after baby.
- How to optimize blood sugar levels to improve your mood and energy throughout the day.
- How to support postpartum digestion.
- The critical role of the nervous system in postpartum health and how to regulate in times of overwhelm.
- What to expect with postpartum hormones and how to support balance.
- Over 30 delicious and simple recipes to help deeply replenish your postpartum body.
See you inside!
Buy Now
